Monday, November 17, 2008

Welcome Dieting for Moms!

Are you tired? Overweight? Stressed out? You are not alone!

As moms, we are expected to be all, do all and help all, yet most of us don't take care of ourselves. We're too busy! A lot of us are overweight and a lot of us are - I hate to say it - obese. It's not our fault. In fact, there is no use in assigning blame.

We got where we are in life for many reasons: stress, hectic lives, taking care of others, eating food for comfort, over-indulging, slow metabolism, processed foods, etc. You know what I'm talking about. Suddenly, one day, we look in the mirror or at a photograph and wonder, "When did I get so fat?" I've done it, and I bet you have, too.

I will be bringing you valuable resources and information on this blog! Check back soon!

No comments: